Evolved                          

BodyFitness

An Experience in Yoga, Yamuna Body Rolling, Acupressure, Sound and Conscious Living...

with Kat Myers

Evolved BodyFitness
1217 East Lawrence Lane
Phoenix, AZ 85020
United States

ph: 480.221.7435

Message of the Month, Inspiration, Conscious Living and More!

 

Journey to your Center
 
Yoga & BodyRolling
 Monday, Wednesday & Friday in Phoenix @
1:30pm-2:45pm
and 
Tuesday & Thursday in Scottsdale @
3:30pm-4:45pm

At One Yoga

 

Happy February!

Happy New Year...again

Year of the Tiger

2.14.10

 

Radically Independent

Outrageously Courageous

Gracefully Centered

 

Life is an Opportunity...

given to satisfy the hunger and thirst of the soul.

-Hazrat Inyat Khan

 

Get Centered...

Celebrate your Progress...

Delve deeper into your Life and your Practice...

Salvation and Spirituality is a Moment by Moment Adventure of Returning Home.

 

Practice the Art of Paying Attention

and

The hidden gems will be revealed...

Truth is never withheld!

 

Check out...

ChiGroove!

Year of the Tiger...

Liberate your Inner Tiger!

Sunday February 7

 Metta

 
 
2010

Divine and Outrageous Centeredness...


10th Reading of the Tao te Ching

Can you coax your mind from its wandering
And keep to the original oneness?


Can you let your body become
Centered and Supple as a newborn child’s?


Can your cleanse your inner sight
Until you see nothing but the light?


Can you love people and lead them
Without imposing your will?


Can you deal with the most vital matters
By letting events take their course?


Can you step back from your own mind
And thus understand all things?



Giving birth and nourishing...

Having without possessing...

Acting with no expectations...

Leading and not trying to control...This is the supreme virtue.
-Lao Tzu
 

Walk your Talk

Live your Life...

Breathe Big...Dream Big...

See yourself in a Bigger Light...

in

2010!


 

Walk as if you are kissing the earth with your feet.

~Thich Nhat Hanh

 

 

Make a Commitment to Yourself...
Go Deep...
Experience the Magic of Your Own Company...
Collapse Time and Space...
It takes Practice and Discipline to Feel Great...
It is not too late to do what you came here to do!
 
 
Tuesday and Thursday
10:30pm
 
 
Monday, Wednesday and Friday
1:30pm-2:45pm
 
Tuesday and Thursday
3:30pm-4:45pm
 
  
An Internal, Transformational and Healing Adventure. 
A Soul Soothing Practice...With a Quality Relaxation.
 
If you want to solve a problem...
no matter what kind of problem...
work on yourself
-Ihaleakala Hew Len
 

 

 

 


Move your Chi!
First Sunday Celebrations at Metta Community Yoga.
Every month carries a unique vibrancy, potent adventure and a special message to be revealed.
Come and enjoy magic of a fresh new month!
 
Join Kat and Matt for an Auspicious Blending of...
Live Music...
Chi Yoga...Foot Fitness...Chi Groove
Acupressure for Centered Health and Boundless Energy...

Relax, Release and Recharge in the healing Vibrations of the Gong...Register at Metta...click here.
 

 

Spring into Spring
Chi Groove!
Sunday March 21
 1pm-3pm
 
 


 
 
Sound is Energy.
Sound is Color.
Sound is Form.
Sound Transforms Form.

Tuned to the Primal Sound of Life...
The Veils Disappear

 -Annema Raven

                                  

 

 

 
Learn more about the benefits of Yamuna Body Rolling...
check out
Benefits of Body Rolling and Foot Fitness
 
 
 
Questions...
Copyright this business.           
All rights reserved

Web Hosting by Yahoo

 

 

Evolved BodyFitness
1217 East Lawrence Lane
Phoenix, AZ 85020
United States

ph: 480.221.7435