Evolved
BodyFitness
An Experience in Yoga, BodyRolling and Conscious Living
Evolved BodyFitness
1217 East Lawrence Lane
Phoenix, AZ 85020
United States
ph: 480.221.7435
To him whose feet hurt, everything hurts.
Hipocrates
Every class is Delightful and Healing Adventure for your Feet...and more.
It is time to Soar!

Public Classes
Monday
10:30-12pmAlignment
1-2:45pm
Yoga and BodyRolling
Tuesday
10:30-11:50am
Yoga Basics and BodyRolling
Wednesday
10:30-12pm
Alignment
1-2:45pm
Yoga and BodyRolling
4:30-5:45pm
Yoga Flow w/Foot Fitness
Thursday
10:30-11:50am
Yoga Basics and BodyRolling
5:30-6:50pm
Yoga and BodyRolling
Sunday
11-12:20pm
Yoga Basics w/Foot Fitness
1-2:45pm NEW TIME!
Yoga and BodyRolling

Hip openers with Genki Kun Toe Stretchers are Great.

The journey requires boldness,
an adventuresome Spirit,
and an uncanny bravery
to be that which
you know
you
must
be.
Sri Gary Olsen
Workshops and Events
September 1
YogaBeat!
September 6
Foot Fitness
September 19
Deeksha and BodyRolling
September 20
Master Class
with Elizabeth Demmell
Metta Community Yoga
12pm-4pm
Register with Kat
October 18
Foot Fitness and BodyRolling
Scottsdale Community College
October 25
BodyRolling and Deep Relaxation
12pm-3pm
November 14
The Ultimate Inner Adventure
Yoga, Cardio, BodyRolling and more!
6pm-8pm
April 2009
YogaBeat!

YogaBeat!
Matt Myers on Percussion.
Amira doing a great chest release.
Genki Kun Toe Stretchers.
Karen doing a lateral rib release.
Donna doing a shoulder release.
IT Band release, feels great!
Amira doing a flying cobra.
Susan doing a sweet neck release.
Evolved BodyFitness
1217 East Lawrence Lane
Phoenix, AZ 85020
United States
ph: 480.221.7435