Monday

12:30pm - 1:55pm

Body Therapy...Harmonize & Heal with QiGong, BodyRolling and Sound.

Metta Yoga - Indian School Location

2:15pm - 3pm

AcuTonic & Acupressure Privates...Sound Therapy utilizing Tuning Forks, Bowls, Gong and Bells...blended with Acupressure

$45.00/45 minute session

Metta Yoga - Indian School Location

Click here to Schedule your session



4pm - 5:15pm

Meridian Flow...Harmonize & Energize with Acu-Yoga and Sound.

Metta Yoga - Phoenician Resort

Tuesday

10:30am - 11:45pm

Yoga Blend...BodyRolling, Centering and Sound.

Urban Yoga 



12:30pm - 1:55pm

Qi-Yoga and BodyRolling...Myofascial Release, QiGong, Yoga and Sound.

Metta Yoga - Indian School Location

2pm - 2:45pm

AcuTonic & Acupressure Privates...Sound Therapy utilizing Tuning Forks, Bowls, Gong and Bells...blended with Acupressure

$45.00/45 minute session

Metta Yoga - Indian School Location

Click here to Schedule your session

4pm - 4:55pm

Acu-Yoga

Phoenix Institute of Herbal Medicine and Acupuncture

Wednesday 

12:30pm - 1:45pm

Yoga & Body Rolling

Blissful Yoga - North Phoenix

4:30 - 5:30pm

Centered Yoga

Camelback Village

Thursday

10:30am - 11:45am 

Body Rolling...a blending of Acu-Yoga, QiGong and Sound.

Kinesphere

12:30pm - 1:55pm

Qi-Yoga and BodyRolling...Myofascial Release, QiGong, Yoga and Sound.

Metta Yoga - Indian School Location

Friday

12:30pm - 1:45pm

Yoga & Body Rolling

Blissful Yoga - Scottsdale Quarter

4:30pm - 5:45pm

Yoga & Body Rolling

Metta Yoga - Indian School Location



 Journey

to

your Center

 

The journey requires boldness,

an adventuresome Spirit,

and an uncanny bravery

to be that which

you know

you

must

be.

-Sri Gary Olsen

The most important thing in communication is to hear what
isn't being said

-Peter F. Drucker


Some people say, Practice makes Perfect. 

They're wrong...Practice makes Permanent;

Perfect Practice makes Perfect.

-George Dilman

 How you do it Matters!

To him whose feet hurt, everything hurts.

-Hipocrates



"Nature never Repeats herself, and the possibilities of one human soul will never be found in another."

-Elizabeth Cady Stanton



 -Hazrat Khan

QiGroove! 

Matt Myers on Percussion.