Schedule a...

Private Sesson

Yoga and BodyRolling with Acupressure,
Posture/Gait Analysis, Foot Fitness and a Home Program. 

A session uniquely designed for you!  

Yoga Teacher Training

Anatomy, Acu-Yoga, Hara, Centering, Specific Therapeutic Interventions, Postural/Gait assessment, Creative Use of Modalities and More.

Workshop

Topics include:

Foot Fitness

Empower Your Immune System Naturally

Hara:  The Art of Finding Center

Acupressure

Bone Health

Yoga and BodyRolling for Athletes

Spinal Anatomy and Health

InFusion Fitness

The Spirituality of Metabolism

Yoga Nidra

The Art and Science of Relaxation

Boundless Energy: A Healing Practice for the Kidneys

Speaking Engagement

Special Event

Wedding

Spiritual Ceremony

CardioGroove!

QiGong and Yoga Rhythm Events with Kat and Matt Myers

Email Matt for CardioGroove!, Bookings and Drum Lessons

he Fitter the Instrument the Greater the Satisfactionoul. t Inay

The Time to Experience Ultimate Fitness

and

Divine Satisfaction is

Now! 

 

Contact Kat with questions, bookings and orders for gear.

Please send an Email request or sign up for the Newletter and you will be kept up to date on the Latest Events and More.

Sparkling Health Begins at the Soles of Your Feet.

It's Time to Sparkle and Feel Good!

You are Worth it...and so much more.